Services provided
1:1 Coaching
Coaching is about an experience that creates a shift in the way you relate to life. When you are able to see and dissolve the parts of you that aren't serving you it opens up a space, a clearing, for you to step into and tap into your innate creativity. What becomes available to you in this space is something you can't see until you experience it and once experienced it can have profound impacts on you and those around you.
Together we will tap into your greatest potential and create a life that will make a lasting impact.
Leadership Coaching
The story of becoming a leader is similar for most, they climb up and excel individually and then are promoted to lead a team. In that moment you come to realise this isn't the same as being responsible for myself and motivating myself. With our leadership coaching we will investigate how to flow as a leader and create space for your staff to want to perform at their best. Your goal is to clear the way and inspire your team to strive for excellence and this starts with looking at who you're being and how you're relating to everything. This program creates lasting and powerful shifts that is aimed at bringing forth your greatest potential.
Additional Services
Myofascia Release and Functional Patterns
In some cases with locally based clients and at wellness retreats, we'll get out of the mind and into the body. They are interconnected and your physiology is an expression of your state of mind. The fascial system is the tissue that encases all the muscles, bones, ligaments and creates the tension in your body against the weight of gravity. Fascia also acts as a communication network and can be a place where trauma is stored. By releasing fascia, you can experience a physical freedom and drop into parasympathetic nervous system.
Functional Patterns is a modality to re-tension fascia so it moves according to human foundational movements and with optimal tension and movement you will also drop into parasympathetic nervous system and out of constant fight or flight.
