Group Coaching
Unleash Your Potential
Coaching
Coaching is about an experience that creates a shift in the way you relate to life and the context in which operate from. When you are able to see and dissolve the parts of you that aren't serving you it opens up a space, a clearing, for you to step into and tap into your innate creativity. What becomes available to you in this space something you can't see until you see it.
Together we will create a life that will make a lasting impact.
Myfoscia Release and Functional Patterns
The fascial system is the tissue that encases all the muscles, bones, ligaments and creates the tension in your body against the weight of gravity. Fascia also acts as a communication network and can be a place where trauma is stored. By releasing fascia, you can experience a physical freedom and drop into parasympathetic nervous system.
Functional Patterns is a modality to re-tension fascia so it moves according to human foundational movements.
45 min
1 hr
450 Australian dollars